26. February 2025
Junior Calisthenics
Since November of 2023, I’ve been doing morning warm-ups. In the last six months, I’ve done them almost every morning. If you can do them, I think they’re helpful, especially if you’re over 40.
01. December 2024
Clearing the Neighbourhood
I finished a new song. It’s about the formation of a planet.
05. July 2024
The Daily Sutra
Last Friday, I found myself a liturgical space while listening to a news podcast.